The Grain Brain Cookbook

The Grain Brain Cookbook

By David Perlmutter

  • Release Date: 2014-09-09
  • Genre: Special Diet
Score: 3.5
3.5
From 37 Ratings
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Description

The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality.

Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life.

The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for - and treating - Alzheimer's, depression, ADHD, and epilepsy, as well as relieving everyday conditions like headaches, insomnia, and forgetfulness. With delicious recipes for every meal -- including Spicy Chicken Burgers with Guacamole, Gruyere-Glazed Pork Chops and Cauliflower "Couscous," and many more -- The Grain Brain Cookbook gives you all the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.

What you eat is the most important decision you make every day in terms of your health, and once you've tasted how good the Grain Brain diet can be, you'll want to keep making the right choices day after day.

Reviews

  • Good recipes, but where are the pictures

    3
    By zinky3
    Recipes are good. However, there are no photos of the recipes in the IBook version. I expected more for the price.
  • Priced not to read

    1
    By Dave189bikea
    This price is ridiculous. a digital copy among millions of healthy recipes on the internet. If we rate it bad enough due to price, I suggest by lack of demand the price will drop, then I may purchase and then rate based on content as well. Pre release price? I would hate to see what the "cover charge is at the door"...

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