How to Read a Food Nutrition Label

How to Read a Food Nutrition Label

By Penlady

  • Release Date: 2012-09-12
  • Genre: Health & Fitness
Score: 4
From 76 Ratings
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Reading a food label can be confusing for a lot of people. If reading a food label confuses you, this guide can help you not only understand how to read it, but also discover which foods are healthy and unhealthy for you.


  • Short but to the point.

    By RaulRico619
    Nicely laid out easy to read, easy to grasp. Thank you. RR
  • Great read

    By alexw110
    Good information and it was free can't beat that