An Easy Guide to Meditation

An Easy Guide to Meditation

By Roy Eugene Davis

  • Release Date: 1995-10-13
  • Genre: Spirituality
Score: 4
4
From 137 Ratings
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Description

Techniques and routines for all levels of practice and holistic lifestyle guidelines.

Some practical benefits of regular superconscious meditation practice: stress is reduced, the body's immune system is strengthened, thinking becomes well-ordered and rational, intellectual and intuitive powers improve, biologic aging processes are slowed, appreciation for living is enhanced, spiritual growth progresses naturally.

Reviews

  • Very inspirational

    5
    By favihoe
    My names favio and i really enjoy this book.

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