The South Beach Diet Super Quick Cookbook

The South Beach Diet Super Quick Cookbook

By Arthur Agatston

  • Release Date: 2011-04-22
  • Genre: Special Diet
Score: 3.5
3.5
From 23 Ratings
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Description

Now fast food is superhealthy, thanks to hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet.

From meal planning and shopping to prepping, cooking, and serving, you’ll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever.

With 200 family-pleasing recipes and 60 taste-tempting color photographs, you’ll be able to serve up a fast, delicious, diet-conscious meal every night of the week. The South Beach Diet Super Quick Cookbook includes:
• Two full weeks of meal plans for Phase I and Phase 2 
• Grab-and-Go recipes for healthy eating on the go
• Turbocharged recipes ready in 15 minutes—or less! 
• Cook Once, Eat Twice dishes that maximize your time in the kitchen
• Pointers on Cooking for Two
• Tips for superquick, budget-conscious shopping
• Ideas for getting the most out of your pantry and freezer

Just as Dr. Agatston’s The South Beach Diet Supercharged made losing weight faster and easier, this superquick cookbook will turbocharge your kitchen and make healthy eating simpler and more enjoyable than ever before.

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