Ketogenic Diet

Ketogenic Diet

By Sarah Sparrow

  • Release Date: 2017-04-18
  • Genre: Health & Fitness
Score: 4
From 22 Ratings
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Sarah Sparrow

What is the ketogenic diet? Is it safe and will it help you lose weight? Is it something that

you can do on a long term to keep the weight off?

If you are want to learn about ketogenic diet and the benefits it can give to your body, this book

will give you all the answers you need to discern if this diet is for you or not.

Through this ketogenic diet guide, you can learn:

- What is ketogenic diet

- Why is it called the ketogenic diet

- What it does to the body

- What are its benefits

- What you must eat and not eat while on a ketogenic diet

- What are the short-term and long-term effects of the ketogenic diet

- What makes it different with other low-carb diets

- What misconceptions people have about the ketogenic diet

- and more!

Plus it comes with quick and easy recipes you can try to get you started on your Ketogenic Diet


  • Warning- Abusive Statements Within

    By Cailynq
    The editor of this book missed the mark. There are many emotionally charged statements in the book which borderline on abuse. They are off-handed statements which show the author's insensitivity or possibly their own negative self-image. I would not recommend anyone read this book. The waste of space comparing the ketogenic with other diets reminds me of middle-school student attempting to raise their essay word count. Boo!
  • Yeah

    By Trey#3
    Thanks gfI'llkukvggiijyubtjmjkjuuybtyiukiiiuehuyhhgyynunnyyiujuyy uhty